About - Caron Sanders-Crook

About Me

Creating Space for You to Feel Safe, Steady, and Supported

Every day, you hold space for others. Here, you finally have a space held for you – to breathe, reflect, regulate, and reset.

Professional Qualifications at a Glance

Queen’s Nurse (QN)
A nationally recognised mark of excellence in nursing, leadership, and compassionate practice.

Registered Nurse (NMC)
With 38+ years of combined experience across nursing, social care, mental health, leadership, governance, and trauma-informed practice.

BSc (Hons) Health & Social Care
Masters in Management
A blend of clinical expertise and senior leadership capability.

Trauma-Informed Somatic Coach
ICF, CPD & CMI accredited, specialising in nervous system regulation, vicarious trauma, and moral injury recovery.

CPD-Accredited Trainer & Educator
Creator of professional development programmes for frontline teams, leaders, and care organisations.

Postgraduate Certificate in Professional Studies in Education (PGCPSE)
Supporting high-quality learning, teaching, and facilitation in complex environments.

Frontline Veteran Nurse – Operation Granby (QARANC)
Real-world experience of high-pressure care, trauma exposure, and moral injury work.

Welcome – I’m Caron Sanders-Crook

A determined woman receives motivational support in a gym setting, fostering teamwork and resilience.

I’m a Queen’s Nurse, a trauma-informed coach, leader, and educator, specialising in supporting the people who spend their lives caring for others.
I work with professionals experiencing stress, overwhelm, burnout, vicarious trauma, and the emotional weight of frontline work.

My mission is simple:
To help you feel regulated, grounded, confident, and supported.

Trauma-Informed Coaching
Practical support to help you regulate your nervous system, recover from stress, and reconnect with yourself.

CPD-Accredited Courses
Training and workshops for teams, leaders, and frontline services.

Policy & Compliance Support
CQC/CIW-compliant policies, risk assessments, governance tools, and operational systems tailored to your service.

As Featured In, Trusted by, and collaborated with

What We Can Explore Together

01.

Nervous System Regulation

Practical tools to help you settle overwhelm, reduce reactivity, and feel calmer throughout your day.

02.

Burnout & Emotional Fatigue

Support to navigate exhaustion, chronic stress, and the emotional demands of caring roles.

03.

Trauma-Informed Practice

Understand your responses, build safety, and work through stressful or traumatic experiences with compassion.

04.

Leadership Under Pressure

Guidance to help you stay grounded, confident, and steady while leading teams through challenging situations.

05.

Boundaries & Self-Protection

Develop healthy emotional and professional boundaries that support your wellbeing and prevent overload.

06.

Vicarious Trauma & Moral Injury

A safe space to process the hidden weight of difficult decisions, distressing experiences, and cumulative stress.

07.

Confidence & Self-Belief

Rebuild your inner confidence, reconnect with your strengths, and move forward with clarity.

08.

Resilience & Recovery Skills

Practical, evidence-informed strategies to help you regulate, recover, and feel more supported in daily life.

Have a Question or Want to Talk About Support?

Whether you’re exploring coaching, leadership support, consultancy, or CPD training, I’m here to help you find the right next step.

Book your free call